{"id":1128,"date":"2018-11-15T12:55:50","date_gmt":"2018-11-15T11:55:50","guid":{"rendered":"https:\/\/www.hotel-competa.com\/?p=1128"},"modified":"2018-12-12T13:10:01","modified_gmt":"2018-12-12T12:10:01","slug":"spiritual-retreat-in-competa-malaga-march-2019","status":"publish","type":"post","link":"https:\/\/www.hotel-competa.com\/en\/spiritual-retreat-in-competa-malaga-march-2019\/","title":{"rendered":"SPIRITUAL RETREAT IN COMPETA &#8211; MALAGA &#8211; MARCH 2019"},"content":{"rendered":"<p><span class=\"tlid-translation translation\"><span title=\"\">Are you saturated with work and family?<\/span> <span title=\"\">Do not have time to disconnect and dedicate it to you?<\/span> <span title=\"\">Do you feel tired and exhausted?<\/span> <strong><span title=\"\">Try something different and you will see how things change.<\/span> <span title=\"\">Become aware of your being and learn to observe yourself inside and out in this spiritual retreat in C\u00f3mpeta, M\u00e1laga next March.<\/span><\/strong><\/span><\/p>\n<p><span title=\"\">We are organizing a Spiritual Retreat of just a couple of days to help you replace batteries and disconnect.<\/span> <span class=\"\" title=\"\">The dates scheduled for its celebration are from Friday 8 to Sunday 10 March 2019. In this Spiritual Retreat you will learn to:<\/span><\/p>\n<ul>\n<li><span class=\"tlid-translation translation\"><span title=\"\"><strong>Meditation<\/strong>: with their practice, people, through deep relaxation, improve health and well-being.<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\"><span title=\"\"><strong>Chikung practice<\/strong>: set of techniques related to traditional Chinese medicine that includes the mind, breathing and physical exercise.<\/span><br \/>\n<\/span><\/li>\n<li><span class=\"tlid-translation translation\"><span title=\"\"><strong>Laughter therapy workshop<\/strong>: in which, of course, laughing will be inevitable!<\/span> <span title=\"\">Laughter helps to improve physical and emotional tensions<\/span>\u00a0\u00a0 <\/span><\/li>\n<li><span class=\"tlid-translation translation\"><span title=\"\"><strong>Conscientious vegetarian and ecological food<\/strong>: natural foods, in the right amounts for optimal health<\/span>\u00a0\u00a0\u00a0\u00a0 <\/span><\/li>\n<li><span class=\"tlid-translation translation\"><span title=\"\"><strong>Emotional intelligence workshop<\/strong>: we will become aware of our emotions, how we live them and how we channel them.<\/span>\u00a0\u00a0\u00a0 <\/span><\/li>\n<li><span class=\"tlid-translation translation\"><span class=\"\" title=\"\"><strong>Physioenergetic Massages<\/strong>: helps your body to flow correctly, improving the emotional and physical level.<\/span> <span class=\"\" title=\"\">This activity is not included in the price.<\/span> <span class=\"\" title=\"\"><strong>Prior reservation is required<\/strong>.<\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.hotel-competa.com\/spiritual-retreat-in-competa-malaga-march-2019\/meditacion\/\" rel=\"attachment wp-att-1143\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1143\" src=\"https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion-800x449.jpg\" alt=\"Meditacion\" width=\"557\" height=\"312\" srcset=\"https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion-200x112.jpg 200w, https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion-400x224.jpg 400w, https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion-600x337.jpg 600w, https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion-768x431.jpg 768w, https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion-800x449.jpg 800w, https:\/\/www.hotel-competa.com\/wp-content\/uploads\/meditacion.jpg 852w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"es\" tabindex=\"-1\"><span title=\"El programa consistiria en: \"><span id=\"result_box\" class=\"\" lang=\"en\" tabindex=\"-1\">The Course Itenerary would consist of the following:<\/span><\/span><\/span><\/p>\n<p><span title=\"Viernes d\u00eda 8: \u00a0\"><strong>Friday the 8th March 2019:<\/strong><\/span><\/p>\n<p><span title=\"De 10 a 11 llegada y recepci\u00f3n de los participantes. \">From 10 to 11 arrival and reception of the participants.<\/span><\/p>\n<p><span title=\"12h - Bienvenida, breve presentaci\u00f3n de los participantes y de las actividades. \">12h &#8211; Welcome, brief presentation and introductions with participants and activities.<\/span><\/p>\n<p><span title=\"14h - Almuerzo \">14h &#8211; Lunch<\/span><\/p>\n<p><span title=\"Tiempo libre, siesta, masaje relajante de 45 minutos (el masaje es opcional con un suplemento de 25 euros) \">Free time, nap, relaxing massage of 45 minutes (the massage is optional with a supplement of 25 euros)<\/span><\/p>\n<p><span title=\"17h - Charla \u201cEl origen de las enfermedades\u201d.\">17h &#8211; Talk &#8220;The origin of diseases&#8221;. <\/span><span title=\"Dirige Inmaculada \">Direct Immaculate<\/span><\/p>\n<p><span title=\"18.30h - Introducci\u00f3n a la meditaci\u00f3n \">18.30h &#8211; Introduction to meditation<\/span><\/p>\n<p><span title=\"19h - Meditaci\u00f3n \">7pm &#8211; Meditation<\/span><\/p>\n<p><span title=\"20.30 - Cena \">20.30 &#8211; Dinner<\/span><\/p>\n<p><span title=\"Fin de la jornada \">End of the day<\/span><\/p>\n<p><span title=\"S\u00e1bado d\u00eda 9: \"><strong>Saturday 9th March 2019:<\/strong><\/span><\/p>\n<p><span title=\"9h - Toma de una bebida caliente (agua con lim\u00f3n y miel o t\u00e9 verde) \">9h &#8211; Drinking a hot drink (water with lemon and honey or green tea)<\/span><\/p>\n<p><span title=\"Sesi\u00f3n de Qi Gong (Chi Kung).\">Qi Gong session (Chi Kung). <\/span><span title=\"Dirige To\u00f1i Morales \">Directs To\u00f1i Morales<\/span><\/p>\n<p><span title=\"10h - Desayuno. \">10h &#8211; Breakfast.<\/span><\/p>\n<p><span title=\"11h - Taller de inteligencia emocional.\">11h &#8211; Emotional intelligence Course. <\/span><span title=\"Dirige Inmaculada \">Directed by Immaculate<\/span><\/p>\n<p><span title=\"14h - Almuerzo \">14h &#8211; Lunch<\/span><\/p>\n<p><span title=\"Tiempo libre, siesta, masaje relajante de 45 minutos (el masaje es opcional con un suplemento de 25 euros) \">Free time, nap, relaxing massage of 45 minutes (the massage is optional with a supplement of 25 euros)<\/span><\/p>\n<p><span title=\"17h - Taller de Risoterapia.\">17h &#8211; Laughter therapy course. <\/span><span title=\"Dirige To\u00f1i \">Directed by To\u00f1i<\/span><\/p>\n<p><span title=\"18.30h - Meditaci\u00f3n mindfulness.\">18.30h &#8211; Mindfulness meditation. <\/span><span title=\"Dirige Inmaculada \">Directed by Immaculate<\/span><\/p>\n<p><span title=\"20h - Cena \">20h &#8211; Dinner<\/span><\/p>\n<p><span title=\"Fin de la jornada \">End of the day<\/span><\/p>\n<p><span title=\"Domingo d\u00eda 10: \"><strong>Sunday 10th March 2019:<\/strong><\/span><\/p>\n<p><span title=\"9h - Toma de una bebida caliente (agua con lim\u00f3n y miel o t\u00e9 verde) \">9h &#8211; Drinking a hot drink (water with lemon and honey or green tea)<\/span><\/p>\n<p><span title=\"Sesi\u00f3n de Qi Gong (Chi Kung).\">Qi Gong session (Chi Kung). <\/span><span title=\"Dirige To\u00f1i Morales \">Directs To\u00f1i Morales<\/span><\/p>\n<p><span title=\"10h - Desayuno \">10h &#8211; Breakfast<\/span><\/p>\n<p><span title=\"11h - Taller de alimentaci\u00f3n consciente.\">11h &#8211; Conscious feeding workshop. <\/span><span title=\"Dirige Inmaculada \">Direct Immaculate<\/span><\/p>\n<p><span title=\"14h - Almuerzo \">14h &#8211; Lunch<\/span><\/p>\n<p><span title=\"Tiempo libre, siesta, masaje relajante de 45 minutos (el masaje es opcional con un suplemento de 25 euros) \">Free time, nap, relaxing massage of 45 minutes (the massage is optional with a supplement of 25 euros)<\/span><\/p>\n<p><span title=\"17h - Meditaci\u00f3n \">17h &#8211; Meditation<\/span><\/p>\n<p><span title=\"Fin de la jornada y del retiro \">End of the day and of the retreat<\/span><\/p>\n<p><span title=\"* Los horarios son orientativos y flexibles, adapt\u00e1ndonos a la din\u00e1mica del grupo.\">* The schedules are orientative and flexible, adapting to the dynamics of the group.<\/span><span title=\"* Los horarios son orientativos y flexibles, adapt\u00e1ndonos a la din\u00e1mica del grupo.\"><br \/>\n<\/span><\/p>\n<p>For more information contact us or visit the webpage of one of the teachers <a href=\"http:\/\/www.inmaculadazamorano.com\/\">Inmaculada Zamorano<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you saturated with work and family? Do not have time to disconnect and dedicate it to you? Do you feel tired and exhausted? Try something different and you will see how things change. Become aware of your being and learn to observe yourself inside and out in this spiritual retreat in C\u00f3mpeta, M\u00e1laga next [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/posts\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/comments?post=1128"}],"version-history":[{"count":10,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/posts\/1128\/revisions"}],"predecessor-version":[{"id":1233,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/posts\/1128\/revisions\/1233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/media\/1166"}],"wp:attachment":[{"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/media?parent=1128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/categories?post=1128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hotel-competa.com\/en\/wp-json\/wp\/v2\/tags?post=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}